
Regan's Rugby Strength & Conditioning
Helping rugby dads get their confidence back. Expect podcasts on fitness, strength training, fat loss, nutrition, recipes, mindset shifts, stories, and a lot of me rambling on about rubbish!
Regan's Rugby Strength & Conditioning
Group Coaching Call - Episode 65
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Regan Phillips
I recorded my coaching call with some of the guys on the RugbyFit program and our new rehab coach Max. This is more of an informal Q&A between the members and Max. If you find it useful let me know!