Regan's Rugby Strength & Conditioning

Helping rugby dads get their confidence back. Expect podcasts on fitness, strength training, fat loss, nutrition, recipes, mindset shifts, stories, and a lot of me rambling on about rubbish!

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Regan's Rugby Strength & Conditioning

Aristide Guerriero - Episode 64

October 19, 2021 • Regan Phillips

This week I chat with S&C coach Aristide Guerreiro, who is currently working with the Brazil rugby team

Let me know what you think!